The Autsit meditation group is for people on the autism / neurodiverse spectrum. The facilitator, Anlor Davin, is Lay Ordained in the Soto Zen tradition but the group does not follow any formal practices apart from basic upright sitting. Beginners are very welcome.
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Internet Autistic Meditation
We are now facilitating meditation online via Zoom (continuing post-Covid) on the 1st and 3rd Sundays of each month. The 1st Sunday meet is at 11am to allow people from Europe to join, and the 3rd Sunday meet is at 5:00pm (Pacific Times). This is free and open to autistic and other neurodivergent people as well as their respectful allies. The meetings begin with a brief introduction, followed by 30 minutes of meditation, then a short talk and group discussion. To ensure security, a link to the Zoom meeting will be emailed to you some time before the actual meetings (if you are on the mailing list) so check your mail for that as the meeting approaches. The links will be different for each meeting. For security please do not share the link on social media!!
(For history buffs, here is our old, pioneering, Online Meditation Hall, now on hiatus)